Yogi Tea Recipe
Nothing tastes as good as a cup of Yogi Tea after Kundalini Yoga class! Students insisted; here is the recipe for our Yogi Tea:
10 cups spring water
1 teaspoon whole black peppercorns
1 teaspoon whole cloves
40 whole green cardamom pods
1 1/2 - 2 cups sliced fresh ginger
6 small cinnamon sticks or 3 big sticks
1 black tea bag
2 cups whole milk
Honey to taste
Combine water, black pepper, cloves, cardamom pods, ginger, and cinnamon in a slow cooker (crock pot).
Cook on low all night and wake up to a house that smells terrific.
Add the teabag and let steep for 3 minutes.
Strain ingredients and return to crock pot, on high heat.
Add milk and bring to a boil.
Add honey to taste.
To adjust the spiciness to your preference, add more milk and honey. Serve hot, warm or cold.
Short on time: You may cook on high and let the mixture come to a boil for a while. Then add the tea bag, strain….etc.
To make ahead: Yogi Tea will keep in the refrigerator up to 3 days. Add milk only to the amount of Yogi Tea you plan to drink immediately. Keep the remaining Yogi Tea in the refrigerator; reheat and add milk as desired.
Sat Nam ~
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